Jul 29, 20211 minHow to Prepare for MeditationA quick tutorial on how to get yourself ready for meditation practice. Don't worry, you got this...
May 12, 20214 minWhy You Are A Natural Meditatorby Deepok Chopra, M.D. Meditation has a short history in this country, and it’s gratifying that the history has been so positive. No...
May 12, 20212 minHow Mala Beads Support Your PracticeFIRST, WHAT IS A MALA? A mala is typically a string of 108 “counting beads” used in meditation to count mantras or chants. 108 is...
May 12, 20212 minMeditation As An Anti-Aging SolutionYou do not have to look very far to discover the number of anti-aging products that are available on the market. Countless hours of...
May 12, 20211 minPrimordial Sound ExplainedCreate a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
May 1, 20211 minTuning In... To SilenceMeditation has a short history in this country, and it’s gratifying that the history has been so positive. No longer is closing your eyes...