Cyndhi is an avid meditation and yoga practitioner trained as a Primordial Sound Meditation Instructor through the Chopra Institute (2021). Her lifelong desire to make a difference in the world has led her to the powerful practice of meditation and the exponential potential it creates in people's lives.

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After receiving her Yoga Teaching Certification in 2010 Cyndhi

began to delve deeper into the philosophical teachings with ever greater enthusiasm. Following a difficult divorce and children leaving the nest, she was left with soul-searching questions like, “who am I, what do I want, and what is my purpose”? Through this period, pranayama, meditation, and her spiritual practices became the source of her survival. 

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Cyndhi then spent the following ten years immersing herself in yoga training, new moon circles, spiritual retreats, raw food certifications, Green Living coaching and Reiki Training (to name a few). In addition, she read everything she could get her hands on relating to energy medicine, Vedic teachings, the spiritual masters (Buddha, Quan Yin, Green Tara, Jesus, Mary Magdalene), and beyond. 

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With a long successful history as a Personal Trainer, Health and Wellness Coach, and Fitness Instructor, the one constant thread that tied everything together for Cyndhi were the mindfulness and meditation techniques. 

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Currently, as a Meditation Instruction, Cyndhi offers Individuals and Groups the value and profound benefits meditation offers as a tool to transform their lives, relationships, and careers. She aspires to serve her clients in a way that allows them to become the best version of themselves. She is grateful for the opportunity to share the wisdom of her experience and personal practice.

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For a list of Cyndhi's training and credentials, CLICK HERE!