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Breathing Meditation

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Meditation Group

Community Meditation 

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Deepen Your Practice

"Let silence be the art you practice."  ~ Rumi

 
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Meet Cyndhi

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Meditation Instructor

Cyndhi is an avid meditation and yoga practitioner trained as a Primordial Sound Meditation Instructor through the Chopra Institute (2021). Her lifelong desire to make a difference in the world has led her to the powerful practice of meditation and the exponential potential it creates in people's lives.

After receiving her Yoga Teaching Certification in 2010 Cyndhi

began to delve deeper into the philosophical teachings with ever greater enthusiasm. Following a difficult divorce and children leaving the nest, she was left with soul-searching questions like, “who am I, what do I want, and what is my purpose”? Through this period, pranayama, meditation, and her spiritual practices became the source of her survival. 

Cyndhi then spent the following ten years immersing herself in yoga training, new moon circles, spiritual retreats, raw food certifications, Green Living coaching and Reiki Training (to name a few). In addition, she read everything she could get her hands on relating to energy medicine, Vedic teachings, the spiritual masters (Buddha, Quan Yin, Green Tara, Jesus, Mary Magdalene), and beyond. 

With a long successful history as a Personal Trainer, Health and Wellness Coach, and Fitness Instructor, the one constant thread that tied everything together for Cyndhi were the mindfulness and meditation techniques. 

Currently, as a Meditation Instruction, Cyndhi offers Individuals and Groups the value and profound benefits meditation offers as a tool to transform their lives, relationships, and careers. She aspires to serve her clients in a way that allows them to become the best version of themselves. She is grateful for the opportunity to share the wisdom of her experience and personal practice.

For a list of Cyndhi's training and credentials, CLICK HERE!

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